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There is a new consumer alert before your next grocery run. The non-profit organization, Environmental Working Group (EWG), has released its annual report on pesticides in produce with a list known as “The Dirty Dozen.”

According to testing conducted by the USDA and other government agencies, a staggering 95% of non-organic strawberries, leafy greens, grapes, peaches, and pears were found to contain pesticides. Nectarines, apples, peppers, cherries, and green beans also made it onto the “dirty” list.

In order to help consumers make informed choices, EWG also compiles a list called the “Clean 15,” which includes produce items with lower pesticide levels such as avocados, sweet corn, pineapples, onions, and papayas.

Pesticides have been linked to serious health risks, including cancer, so it’s important for consumers to be aware of the potential exposure to these harmful chemicals. One simple way to reduce pesticide levels on fruits and vegetables is to thoroughly rinse them with water before consumption.

As consumers become more conscious of the food they eat and its impact on their health, reports like the EWG’s annual list of pesticides in produce provide valuable information to help make informed choices at the grocery store. Stay informed and stay healthy!

Remember, always prioritize your health and well-being, and make choices that align with your values and priorities when it comes to the food you consume.

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